Our signature Fire & Ice treatments will help you revitalise, renew, restore, and recover in a discreet and relaxing environment. Using contrast therapy, a combination of thermotherapy, cryotherapy and light therapy, our treatments will help you experience a huge positive difference to your health, body and mind.
Fire & Ice is the perfect antidote for modern men and women looking to boost their immune system, diminish pain and fatigue and increase body confidence. A place where you can take time away from all of life’s worries and be good to yourself.
It was amazing, I've been so full of energy since my treatment - I highly recommend it! Fiona M
A word from our founder
Fire & Ice was born out of a desire to build a business that would help other people. It started several years ago, after a number of turbulent years personally and professionally, I decided to hit the rest button and begin the search for who I was and who I wanted to be.
So, I’ve spent the past few years researching the best therapies in the world, so I can offer them to you. My career had been staring at me in the face through my personal experiences and now I’m sharing the knowledge with you – welcome to Fire & Ice.
I felt relaxed and exhilarated all at the same time! On a side note, I have also slept soundly since the therapy, my skin feels amazing and my mood has been so much better. Biohackers eat your heart out and I will now be a firm regular. Thank you so much Claire for having the vision to create such a wonderful placeEsther Powell
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