Our signature Fire & Ice treatments will help you revitalise, renew, restore, and recover in a discreet and relaxing environment. Using contrast therapy, a combination of thermotherapy, cryotherapy and light therapy, our treatments will help you experience a huge positive difference to your health, body and mind.

Fire & Ice is the perfect antidote for modern men and women looking to boost their immune system, diminish pain and fatigue and increase body confidence. A place where you can take time away from all of life’s worries and be good to yourself.