Our signature Fire & Ice treatments will help you revitalise, renew, restore, and recover in a discreet and relaxing environment. Using contrast therapy, a combination of thermotherapy, cryotherapy and light therapy, our treatments will help you experience a huge positive difference to your health, body and mind.
Fire & Ice is the perfect antidote for modern men and women looking to boost their immune system, diminish pain and fatigue and increase body confidence. A place where you can take time away from all of life’s worries and be good to yourself.
Exhilarating, refreshing, renewing, healing and blooming brilliant. Already booked in for my next session, would recommend to everyone! Melanie K
A word from our founder
Fire & Ice was born out of a desire to build a business that would help other people. It started several years ago, after a number of turbulent years personally and professionally, I decided to hit the rest button and begin the search for who I was and who I wanted to be.
So, I’ve spent the past few years researching the best therapies in the world, so I can offer them to you. My career had been staring at me in the face through my personal experiences and now I’m sharing the knowledge with you – welcome to Fire & Ice.
I can honestly say this treatment is truly holistic and is allowing any part of your body to truly heal itself. Thank you.
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