Fire & Ice is a new and unique approach to health and wellbeing. No matter where you are on your own health and wellness journey, Fire & Ice will provide you with a personalised programme to bring your body and mind into balance and help you make a positive change in your life.
Based in the picturesque spa town of Ilkley, West Yorkshire, we have an idyllic location for you to retreat and benefit from a range of cryotherapy and contrast therapies.