Fire & Ice Signature Package

Suitable for clients who wish to promote optimal Wellness, Recovery, and longevity of life.

This 12 week package includes and initial consultation and full health screening to provide you with a personalised plan.

• 1 Session Per Week of 1x Heat Treatment Ozone or Thermotherapy followed by Cryotherapy.
• 1:1 Personal Coaching throughout the experience
• Health Screenings at the beginning, middle and end of the 12 week period.

Bio-hack your internal systems with a combination of thermotherapy and cryotherapy treatments. Infrared and LED, which use temperature, light, and oxygen to reinvigorate cellular processes. Ideal for internal and external inflammation. 

Relax and feel the benefits of aromatherapy oils, pure Himalayan crystal salts and heat treatments that penetrate the deeper layers of aging skin, followed by an invigorating adrenaline boost of cryotherapy. Achieve maximum results with Fire & Ice in quick succession of one another.

Boost muscle recovery, burn calories, leave skin glowing, increase circulation and collagen production, reduce inflammation, relax muscles, reduce the appearance of cellulite, rush of endorphins and aids a deep sleep.

Medical Information

Cryotherapy has many health benefits, which you can learn about on our cryotherapy page

If you have any of the following health conditions, you should determine whether cyrotherapy is suitable for you.

Relative Contraindications

• Heart rhythm disorders
• Heart value failure status after heart operations
• Ischemic heart disease
• Raynaud's syndrome
• Polyneuropathies
• Pregnancy (from the 4th month)
• Vasculitides (blood vessel wall inflammations)
• Claustrophobia

If you have any of the following medical conditions, you will not be able to take our cryotherapy treatments:

Absolute Contraindications

• Untreated high blood pressure (arterial hypertention)
• Heart attack which dates back less than half a year
• Decompensated (derailed) disease of the cardiovascular and respiratory system
• Unstable angina pectoris (reoccuring or increasing heart pains)
• Cardiac pacemaker
• Peripheral arterial occlusive disease (Fontaine stages III and IV)
• Expired venous thrombosis
• Acute disease of the airways
• Acute kidney and urinary tract diseases
• Severe anemia
• Cold-allergy signs
• Tumor diseases
• Seizures
• Bacterial and viral skin infections

If you are very frail, weak, bedridden, pregnant/breat feeding women, or have blood that won't clot, OZone Therapy cannot be taken. Additionally it is not for children under 14 years of age or for people 4 days before and after chemo.

Important Information

You will be required to sign a disclaimer before your treatment is carried out and you will need to complete a Medical Declaration form. These will be sent to you via email or SMS after your booking is placed. Please complete them prior to your visit. By making a booking you agree to our terms & conditions.