What is thermotherapy
Blending ancient health practices with modern technology, thermotherapy is a combination of infrared sauna, light therapy, vibrational massage and aromatherapy, all delivered in your own personal, relaxing sauna pod.
The Fire & Ice thermotherapy pod uses infrared wavelengths of light to heat your body, rather than heating the space around it, stimulating detoxification and metabolism. Enhanced by Himalayan crystals, the heat vibrates water molecules in your body, allowing toxins to break down and leave.
All taking place whilst you relax and recline in your personal wellness pod, releasing muscular tension with vibrational massage and aromatherapy.
Is thermotherapy for me?
The effects of thermotherapy are known to assist with immune system boost, detoxification, relaxation, cell renewal, pain relief, muscle recovery, skin purification and improved circulation.
The Fire & Ice wellness pod is a fully customisable experience, allowing you to recline, relax and release muscular tension in your own personal space.
What are the benefits of thermotherapy?
Detoxification: Strengthens your body’s immune system and helps biochemical processes function efficiently.
Improves circulation: Infrared therapy stimulates your circulatory system, which helps cleanse the circulatory system and more fully oxygenate your body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.
Anti-inflammatory: Infrared sauna heat penetrates tissue, joints and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia.
Weight loss: An infrared sauna session can burn upwards of 500 calories while you relax. As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.
Restores balance: Restores body and mind in a unique combination of therapies delivered inside the pod.
Improves appearance of skin: Light therapy is used to smooth out the skin, reduce the appearance of scars, pigmentation, sun damage, acne and other sensitivities.
Anti-aging: Increases epidermal firmness, by increasing circulation of the nutrient rich oxygenated blood which plumps the skin, reduces water retention and increases elasticity creating a more youthful and smoother looking skin.
Relaxation: Vibrational massage helps to ease tension, aid relaxation and can improve muscular recovery and alleviate stress.
Aromatherapy: Select your choice of essential oils to relax, invigorate or promote energy whilst inside the pod.
You will be required to sign a disclaimer before your treatment is carried out and you will need to complete a Medical Declaration form. These will be sent to you via email or SMS after your booking is placed. Please complete them prior to your visit. By making a booking you agree to our terms & conditions.
BOOKING YOUR TREATMENT
Please call Claire on 07770 851053 or send us a message to book your treatment.
More fire Benefits of Fire & Ice
For me, contrast therapy has been such an integral part in my physical, mental and emotional rehabilitation following serious illness (cancer).
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