Fire & Ice is the perfect antidote for modern men and women looking to boost their immune system, diminish pain and fatigue and increase body confidence.
The treatments below can be used individually or together, as part of contrast therapy. Discover more about Fire & Ice below or visit our FAQs page if you have any further questions.
ICE
Cryotherapy is based on the ancient practice of using of low temperatures to accelerate your body’s natural recovery while improving overall wellbeing and energy.
Claire who owns the spa is extremely passionate and knowledgable about every aspect of wellness and I have to say, I felt the best I’ve felt in months upon leaving there. She is also a lovely lady which helps you feel really comfortable. The setting and location is just stunning and Claire has paid attention to every detail to ensure the spa has a very luxurious and sophisticated feel to it.
Esther Powell
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